How to Manage Problem Gambling


If you’re prone to problem gambling, you’re not alone. Most people gamble at one time or another. But how can you learn to become responsible when gambling? Responsible gambling means understanding the odds and knowing when to stop. Responsible gambling also means recognizing when you’ve reached a limit. If you find yourself constantly thinking about gambling, it may be time to consider treatment options. Read on to learn about ways you can manage your gambling problems.

Problem gambling

Problem gambling is a serious, addictive behavior that can harm both the sufferer and others around them. This form of gambling has been categorized as a disorder of the brain. The symptoms of problem gambling vary from person to person and can affect relationships, finances, and even criminal activity. Problem gamblers can be from all walks of life and are common in all demographics. Signs of problem gambling include increased gambling activities, preoccupation with gambling, and a need to bet increasing amounts of money in order to compensate for losses.

The most common form of treatment for problem gamblers is counseling or step-based programs. Individuals suffering from problem gambling can also try self-help programs or seek medical help. The National Council on Problem Gambling has a free help line available to anyone who has questions about gambling. While there are a variety of treatment options available, no one treatment is considered the best option for everyone. Instead, individuals who are concerned about gambling should contact a healthcare professional for further advice.

Positive aspects of gambling

Gambling can have positive effects on society, the economy, and even one’s mental health. It creates jobs, attracts capital investment, and can bring life to otherwise bankrupt cities. Besides gambling, other forms of risk-taking can also be beneficial. Here are three examples of gambling’s positive impacts. (*) Profits:

Health benefits: Gambling provides a concentrated vacation that is good for the body and mind. Gamblers return to work refreshed. The benefits of gambling include reducing the risk of certain diseases and improving one’s overall well-being. Furthermore, it builds social bonds and reduces loneliness. These are some of the most compelling arguments for the positive aspects of gambling. But what about the downsides? What are the positive aspects of gambling? Let’s explore them below!

Treatments for problem gambling

Problem gambling can have devastating consequences on your finances, relationships, and emotional well-being. While this disorder can seem untreatable, it is actually treatable. Each year, many people seek counseling for problem gambling. Residential treatment centers are specialized programs where gambling addicts receive individualized treatment. Such facilities address both the biological and psychological needs of the patient. Some of the most common treatments for problem gambling are listed below. These include: (1) Peer support, (2) self-help groups, (3) family counseling, and (4) medications.

The results of the study showed varying outcomes in both treatment types. Participants were randomly assigned to one of three treatment groups: waitlist control, CB workbook with motivational interviewing, and CBT with cognitive restructuring. Treatment success was determined by the reduction of gambling episodes and expenditures over baseline at six months. Some studies suggest that more treatment is better, while others show mixed results. For example, Hodgins and colleagues found that the CB workbook alone did not increase gambling problem severity and increased adherence. However, they noted that the combined treatment group increased patients’ rates of success.